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    Stress Management
    Stress is a major cause of poor performance, sickness and absenteeism at work. Employees can experience feelings of tension, mood swings, loss of concentration and insomnia. Employees can be helped to understand stress and to be shown how stress affects them at work and at home. Employees can also be shown how to develop and practice techniques for coping with stress.

    Ways to help include;
    Aromatherapy
    Therapeutic massage
    Relaxation techniques including breathing exercises
    Advice on exercise and diet
    Further counselling
    Psychological therapy

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    To get in touch with us, call on 91-22-2637 4592, 91--22-2637 4593 or fax us at 91-22-2634 1274